Juice with Lucy

juice ingredients
Spinach, and cucumber, and kale! Oh, my!

I’ve recently started green juicing.  My mom introduced me to it, and when she passed away, I inherited her juicer.  I kind of couldn’t bring myself to use it, until the other day.

I’m working on taking baby steps to improve my mental, physical, and spiritual health, and it seemed like a daily green juice couldn’t hurt, and might help.  I figured I’d give it a go for a while and see if I could tell a difference.

I kind of can, but it might be mostly in my head at this point.  I feel like I’m doing something that’s good for me when I drink the juice.  Plus, it gives me a moment of feeling close to Mom.

Can’t hurt.  Might help.

These are the ingredients for today’s juice:

a red delicious apple


a cucumber

a few carrots

some kale

a handful of spinach

All of these are organic.  I don’t always go all organic, but I figured for this experiment, can’t hurt, might help.

juice with Lucy
Do you think Lucy is drinking green juice?

Here is my juice.  I’m sitting outside on my patio and using one of my Charlie Brown glasses.  I think Lucy would approve.

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