I’ve recently started green juicing. My mom introduced me to it, and when she passed away, I inherited her juicer. I kind of couldn’t bring myself to use it, until the other day.
I’m working on taking baby steps to improve my mental, physical, and spiritual health, and it seemed like a daily green juice couldn’t hurt, and might help. I figured I’d give it a go for a while and see if I could tell a difference.
I kind of can, but it might be mostly in my head at this point. I feel like I’m doing something that’s good for me when I drink the juice. Plus, it gives me a moment of feeling close to Mom.
Can’t hurt. Might help.
These are the ingredients for today’s juice:
a red delicious apple
a few carrots
a handful of spinach
All of these are organic. I don’t always go all organic, but I figured for this experiment, can’t hurt, might help.
Here is my juice. I’m sitting outside on my patio and using one of my Charlie Brown glasses. I think Lucy would approve.