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Daylight Saving Time and Other Ridiculous Things My Doctor Told Me About

I went to the doctor Friday, and I was livid when I left. I keep prefacing everything I write here with a disclaimer saying I am not a medical professional, and you should take what I say as simply my experience and what’s working for me, and to check with your doctor before making any…

Undernourished and Overfed

I shared in my previous post that I’ve been on a bit of a journey with my health, and I wanted to explain what I’m doing, why, and how it’s been going. It may help you, it may not. Take what you like, and leave the rest. A friend recommended I read the book, Integrative…